{"product_id":"the-dopamine-deck-75-uplifting-activities-for-everyday-joy-by-alison-davies-hardie-grant-copy","title":"The Dopamine Deck 75 Uplifting Activities for Everyday Joy By Alison Davies | Hardie Grant","description":"\u003cdiv class=\"MuiBox-root mui-style-qfo1m7\"\u003e\n\u003cdiv role=\"tabpanel\" id=\"pdp-tabpanel-description\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1sf3xto\"\u003e\n\u003cdiv class=\"MuiCollapse-root DetailsTabs_collapsed-content__4AYQf DetailsTabs_desktop__DwUJ1 MuiCollapse-vertical MuiCollapse-entered DetailsTabs_expanded-content__Rh_0_ mui-style-c4sutr\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapper MuiCollapse-vertical mui-style-hboir5\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapperInner MuiCollapse-vertical mui-style-8atqhb\"\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cdiv class=\"rich-text\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIn a world that can often feel depressing or uninspiring, and when self-care needs to be fitted around busy schedules, this deck offers an easy-to-use approach to well-being. The importance of the “happy hormone” dopamine has been well publicized, from the news to bestselling self-help titles. Readers are now looking for ways to hack their hormones and get a daily dopamine lift. During moments of low motivation, boredom, or anxiety, a card can be drawn to provide an immediate idea for boosting happiness. The cards are arranged into five intuitive categories: Appetizers: Quick energizers such as a favorite song or a short yoga pose Sides: To be enjoyed alongside routine moments, including a curated playlist or scented candle Main Courses: Immersive, sustaining options like reading, journaling, or meditation Desserts: Occasional pleasurable indulgences, such as TV, naps, or social media treats Specials: Rare, celebratory experiences including holidays, concerts, or massages.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"inline-block bg-yellow-300 py-2 px-3 rounded mt-4 text-sm font-medium\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hardie Grant","offers":[{"title":"Default Title","offer_id":49380482351243,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0376\/4024\/1291\/files\/16aeabea-d97c-4449-bb2c-b407016cd665_777_1200.jpg?v=1789706449","url":"https:\/\/runtotheriver.com.au\/products\/the-dopamine-deck-75-uplifting-activities-for-everyday-joy-by-alison-davies-hardie-grant-copy","provider":"Run to the River","version":"1.0","type":"link"}